Passionate about you!

Hello! I'm Helen and as it says above I am passionate about you!
I love people and have spent years working within the health and social care sector. I coach people of all ages and backgrounds, focusing on health and wellness, career, weight loss, menopause support and much more. 
I had my own transformative journey starting back in 2021 when I moved house, started a career change and went on to have weight loss surgery. I am a huge advocate of change - no matter how scary it is! I am here to support you every step of the way!
I love nature, being outdoors, reading, mindfulness and self care.
 If you feel stuck, unhappy or just unfulfilled, in any area of life then let's work together to get you to where you want to be and feel alive again - living your best life!

A woman with shoulder-length brown hair. She is smiling softly with one eye slightly closed. She is wearing a plaid shirt and is standing indoors, near a white door and wall.

Helen xx

Side-by-side photos of women with different body types outdoors. The woman on the left is wearing a white sweater with black stripes, blue jeans, and black shoes on a city street. The woman on the right is wearing a sleeveless top with a horse pattern, black shorts, and sandals in a sunny outdoor setting, with people and trees visible in the background.