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Image 1 of 1
A gentle, powerful reset for women who are ready to feel grounded, confident and truly themselves again.
Life can pull us in so many directions that we forget our own needs… our own voice… our own joy.
If you've been feeling overwhelmed, lost, or disconnected from who you are — this programme is for you.
The 12-Week Wellness Reset is a deeply supportive, tailored 1:1 coaching journey designed to help you:
✨ Rebuild your confidence
✨ Create calm and sustainable routines
✨ Restore your energy and emotional balance
✨ Strengthen your mindset and self-belief
✨ Feel aligned, grounded, and back in your power
This isn’t about perfection.
It’s about clarity. Compassion. Consistency.
And slowly becoming the woman you always hoped you’d be — one day at a time.
Weekly 1:1 Coaching Sessions (60 mins) - Personalised guidance, clarity and accountability — tailored to your goals, your pace, and your life
Daily Coaching Emails - Gentle morning prompts, grounding reflections, and tiny actions to build real momentum
Beautiful Digital Workbooks & Tools - Journaling prompts, habit tracking, intention setting and guided self-reflection pages
Private WhatsApp Support - )A coach in your pocket — voice notes, encouragement, check-ins, and gentle accountability
Personalised Reset Plan - Your values, your routines, your season of life — grounded in what truly matters to you
A gentle, powerful reset for women who are ready to feel grounded, confident and truly themselves again.
Life can pull us in so many directions that we forget our own needs… our own voice… our own joy.
If you've been feeling overwhelmed, lost, or disconnected from who you are — this programme is for you.
The 12-Week Wellness Reset is a deeply supportive, tailored 1:1 coaching journey designed to help you:
✨ Rebuild your confidence
✨ Create calm and sustainable routines
✨ Restore your energy and emotional balance
✨ Strengthen your mindset and self-belief
✨ Feel aligned, grounded, and back in your power
This isn’t about perfection.
It’s about clarity. Compassion. Consistency.
And slowly becoming the woman you always hoped you’d be — one day at a time.
Weekly 1:1 Coaching Sessions (60 mins) - Personalised guidance, clarity and accountability — tailored to your goals, your pace, and your life
Daily Coaching Emails - Gentle morning prompts, grounding reflections, and tiny actions to build real momentum
Beautiful Digital Workbooks & Tools - Journaling prompts, habit tracking, intention setting and guided self-reflection pages
Private WhatsApp Support - )A coach in your pocket — voice notes, encouragement, check-ins, and gentle accountability
Personalised Reset Plan - Your values, your routines, your season of life — grounded in what truly matters to you